Apple-Cinnamon Oatmeal Smoothie

Oatmeal. It’s good for you. It’s smooth, creamy, and warm. The ultimate comfort breakfast.

But sometimes I’m more in the mood for “refreshing” than “comfort”. And sometimes I’m in a hurry, or on the go.

And sometimes I just want my Vitamix to earn its keep.

Enter the Cinnamon-Apple Oatmeal Smoothie.

Apple-Cinnamon Oatmeal Smoothie

 

Serves: 1

Prep time: 2 mins

Total time: 2 mins

Print

 

This is actually a light-tasting smoothie. Sweet enough to be enjoyable but you won't feel like you're drinking dessert.

Ingredients

• 1 banana
• ½ cup coconut oil
• ½ cup apple cidar
• ⅓ cup quick oats
• ¼ tsp vanilla
• ⅛-¼ tsp cinnamon
• 1 TBSP cream cheese
• pinch salt
• 3-5 ice cubes

Instructions

1. Place all ingredients in the blender and blend until smooth.
2. You can sprinkle more cinnamon on the top to make it pretty if you want to.
3. *This recipe is gluten free if you use gluten free oats.

3.2.2158