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by Beth Cranford

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Raspberry-Banana (green) Smoothie

March 5, 2014 By Beth Cranford 1 Comment

Raspberry Banana (green) Smoothie

Sometimes I wonder if the next smoothie can really be all that different from the last. I especially wondered that about this one. I already have my Berry-Banana smoothie, I wondered if this would be too similar. But I can say, now that I’ve tried it, that the two are definitely different. For starters, this… 

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Filed Under: Blog, Breakfast, Home-Main, Smoothies

Blueberry Cobbler (healthy) Smoothie

March 1, 2014 By Beth Cranford 1 Comment

Blueberry Cobbler Smoothie-great breakfast idea!

I really like this one! It’s a little bit sweet and has flavors reminiscent of blueberry cobbler, but without all the sugar. It’s not too sweet to start the day with, yet sweet enough to be a comfort in the morning. If you’re just starting out with smoothies, this is a good one to start… 

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Filed Under: Blog, Home-Main, Smoothies

Coconut Dream Smoothie

February 11, 2014 By Beth Cranford 3 Comments

Coconut Dream Smoothie

I’ve been craving this smoothie for weeks. I knew I wanted something creamy and comforting with just a touch of coconut. I saw a recipe similar to this, except without the peaches. I don’t actually love coconut when it’s the prominent flavor, or pineapple, for that matter. But they both make wonderful “back flavors”. I… 

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Filed Under: Blog, Breakfast, Gluten Free, Home-Main, Smoothies

Berry-Banana (Green) Smoothie

January 17, 2014 By Beth Cranford Leave a Comment

This the first “green” smoothie I ever made. Before I heard about green smoothies, I used to make smoothies with no greens, milk instead of coconut or almond milk, and even a little bit of sweetener. (Never artificial though!). Then I discovered the art of The Green Smoothie and I’ll never go back. I have… 

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Filed Under: Blog, Breakfast, Home-Main, Smoothies

Apple-Cinnamon Oatmeal Smoothie

January 2, 2014 By Beth Cranford Leave a Comment

Oatmeal. It’s good for you. It’s smooth, creamy, and warm. The ultimate comfort breakfast. But sometimes I’m more in the mood for “refreshing” than “comfort”. And sometimes I’m in a hurry, or on the go. And sometimes I just want my Vitamix to earn its keep. Enter the Cinnamon-Apple Oatmeal Smoothie. Apple-Cinnamon Oatmeal Smoothie  … 

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Filed Under: Blog, Breakfast, Gluten Free, Home-Main, Smoothies

Tropical Green Smoothie

November 16, 2013 By Beth Cranford 1 Comment

Tropical Green Smoothie recipe

I made this smoothie the other day. It was a nice change from my “go-to”  Triple- Berry With Everything But The Kitchen Sink Smoothie. (Recipe coming soon).     As with any smoothie recipe, the ingredients and amounts are all pretty much optional. And if you’ve never tried putting spinach or other greens in your… 

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Filed Under: Blog, Breakfast, Home-Main, Smoothies

Homemade Yogurt

November 5, 2013 By Beth Cranford Leave a Comment

Homemade Yogurt

Today we’re making yogurt! Yogurt can make a huge dent in your grocery bill if your family likes smoothies or even if you just like to eat it plain, with fruit, or whatever. When you realize how easy it is to make your own, it just doesn’t make sense to keep buying high priced yogurt…. 

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Filed Under: Home-Main, Recipe Helpers, Recipes, Smoothies

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BETH CRANFORD

Beth is a full-time homeschooling mom who believes in offering support to wives and moms at all stations in life.

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